Black Stackable Stone Decor at the Body of Water

The art of ​living

Find peace to ​enhance your well-​being

Incorporate meditation into your daily ​life with Sudarshan Kriya

About the free workshop

The free workshop allows ​beginners to experience deep ​mental peace and relaxation ​through carefully designed ​instructions for deep meditation. ​The workshop also provides an ​easy to understand overview of ​the benefits of meditation.

Photo of a Man Sitting Under the Tree
Waterfalls And River Landscape

What you'll learn

Flower Lotus Nature Thick Line Style Icon

Guided Panchakosha ​meditation

Doodle Swirl Sun

Energizing breathwork ​techniques

Dotted Line Sahasrara Chakra Symbol

Brief introduction to ​benefits of Sudarshan ​Kriya

Rain Forest in Doi Inthanon ,Chiangmai Thailand

How to register

Fill the attached Google form ​and select your preferred time ​slots.


We will get back to you with ​details!

Register